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Whats the best sleeping position for lower back pain?

Its essential that people find a comfortable sleeping position as sleep is restorative for the brain. Its has been found that too little sleep can result in other health related conditions. large size wears for formal party cost below 100

The best position for sleeping is on your back with a pillow or two placed under your knees to correct the anterior pelvic tilt and extension of the spine.

Alternatively, sleeping on your side with a pillow placed between your knees and ankles is good. This helps to correct the side bending and rotation of the spine.